When I developed a serious health condition, I realized that it might have been my fault. I had never paid much attention to my health, which left me grappling with a life-threatening problem. I worked with my doctor to get well, and when I felt like I was alright, I started focusing on preventative care. I started going to the gym each and every day, and working with my doctor at the first sign of trouble. It seemed like a lot of extra work at first, but before I knew it, my health started to improve. This blog is all about learning to focus on preventative care, so that you don't have to worry about serious issues later.
When you notice that your joints are becoming inflamed, you may take steps to treat and reduce the inflammation. For instance, you might apply ice packs to your joints or take an anti-inflammatory medication. These are all good steps to take, but what you're not doing is treating the root cause of the inflammation. First, of course, you must determine what that root cause is. Here are a few of the most common causes of chronic joint inflammation — along with details about how they're treated.
Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune disorder. In other words, it is a condition in which the body's immune system starts attacking your tissues, rather than just invading pathogens. In the case of RA, it attacks the cushioning tissues in the joints, which results in joint inflammation and pain. Usually, people with RA also feel tired, and they may have other symptoms like dry eyes and a dry mouth. RA can be managed with steroids medications and also medications to suppress the immune system. Once it is under control, you may only need pain relievers and anti-inflammatory medications on occasion.
Gout
If the joints that are most inflamed are those of your big toes, and perhaps also your ankles, then there's a chance the inflammation is caused by gout. This causes uric acid to crystalize in your joints, leading to redness, tenderness, and puffiness. Usually, the symptoms of gout are worst at night, and they tend to come and go in waves. You may, for example, notice symptoms for a few weeks, and then have them fade away before reappearing again a few weeks later. Gout can be treated with dietary changes to reduce uric acid buildup. Sometimes steroid medications are also used.
Osteoarthritis
Osteoarthritis is what people often simply refer to as "arthritis." It is an inflammation of the joints that results from years of wear and tear on those joints. The cartilage wears away from the joints, and in doing so, allows for more friction in the joints — and that causes inflammation and pain. If your doctor finds that you have osteoarthritis, they will likely recommend continuing with anti-inflammatory medications. Heating pads will help, as will staying likely active.
Joint inflammation can be quite an annoyance, but figuring out what's causing it is the first key to managing it properly. Talk to your doctor to learn more and to explore a diagnosis.
Share8 March 2022
